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Title
Pelvic floor muscle exercises (for women)
Leaflet / Website
Pelvic floor muscle exercises (for women)
Author
The Association of Chartered Physiotherapists in Women's Health
Description
Information from the ACPWH for women of all ages on how to exercise and strengthen their pelvic floor muscles.
Further information

Pelvic floor muscle exercises (for men)
Postnatal exercises
Physical activity and pregnancy

Date of production
December 2018