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Patient information - Physiotherapy Services

The following are links to leaflets and web sites that we think may be useful to patients using our Physiotherapy Services.
 

For a full listing of available resources please go to the Trust’s web directory of patient information

Title
Postnatal exercises
Leaflet / Website
Postnatal exercises
Author
Women's Health
Description
This leaflet provides information, advice, and safe exercises for after your pregnancy, to help your body recover safely and effectively.
Further information

Pelvic floor muscle exercises (for women)
Physical exercise and pregnancy

Date of production
August 2021
Reference number
EKH033